This week, we will dive deeper into the fears that we share and introduce our last common fear, 'Fear #4'. But, before we move on, take a minute to reflect on last week's post.

Were you able to identify some of the tasks that you would like to accomplish, but felt that you had an "inability...

This week, we will dive deeper into the fears that we share and introduce 'Fear #3', but before we move on, take a minute to reflect on last week's post.

Did you write down tasks that you viewed as insurmountable and were you able to break them down into smaller tasks that you can...

This week, we will dive deeper into fears and introduce 'Fear #2', but before we move on, take a minute to reflect on last week's post. Did you write down your self-doubts and meditate on what are YOU holding YOURSELF back on? And why? This is an important step in the process because identifying...

Fear is by far the biggest obstacle that gets in the way of us doing what we want to do in our life. Fear that we're not good enough, fear that we don't have what it takes, fear that we'll slip back into old habits, and fear that we won't be able to adapt to change.

In particular, there are four...